Wild Words for the New Season

Equinox blessings to you all! Autumn or Spring, wherever you are – may this shift usher a flow good energy into your life.

Equinox Meditation Alter
All month long, I’ve been working with the vibration of Spring flowers, drawing on their inspiration, beauty and healing qualities, making sage flower essence, drying flowers for tea and many things more. So it shouldn’t be a surprise that my equinox meditation alter is mostly made up of flowers too – along some seashells, a medicine bundle of sorts and a beautiful little Spring Equinox artwork print by Caroline GullyLir that I got at the Goddess Temple in Glastonbury. I want this meditation alter to be a vibe trigger that inspires thoughts of life, growth, celebration and vibrant health, especially vibrant health. This something I seem to be struggling to give myself right now because I’ve been slipping back into unhealthy habits that are not good for my body at all. I’ve made this equinox a fresh start, an opportunity to eat well, love myself, honour my body and make healthier choices one day at a time.



Spring Wild Word Mantra
My wild word mantra for Spring was inspired by the delicate beauty of freesias. I love the sound of the word freesia. It reminds me of childhood when this flower’s name passed from my grandmother’s lips from time to time. Back then, I’d never heard anyone speak of them, except for her, the passionate gardener whose talent I aspire to live up to someday. Freesias are so dreamy, dainty and have a delicious honey scent. I couldn’t help brushing their soft creamy petals every time passed them in their vase and then just sniff in their sweet honey-laced aroma.

The wild words that came from the freesias are: Sweet(ness), Delicate, Smile, Simple Pleasures and Beauty.

My Wild Word Mantra: When I smile and celebrate the beauty of the season, I awaken the delicate parts of my soul to simple pleasures and the sweetness of life.


Dear hearts, I’d love to hear from you. What is the energy of the Equinox stirring within you? Have you made a seasonal meditation alter? Have you experimented with wild word mantras and if so what came up for you?

Hello Spring

Last Friday on my Nature outting, I sat at the edge of the water watching as golden glints of light glistened on its surface in the afternoon sun. The cold wind sent a wave of ripples across the gleaming dam, and as usual the moorhen and ducks sailed in silence. It was clear that this was the last cold snap of a fairly mild winter. Although there were two days of light snowfall in the mountainous coastal region late last week, it wasn’t as heavy as usual. Even the bite in the air wasn’t as icy as one would expect a wind whispered from the snow dusted mountains in the South to be.

Winter has been interesting this year, because I’ve experienced it so differently. I’ve explored the season with my intuitive senses, worked with its energy and I’ve been open to receiving so many of its sacred gifts. So it has been a period of healing, insight and full of wild whispers too. So much so, that a part of me is almost sad to see the seasons turn. But alas, it’s time to move on and with change comes new beginnings and reasons to celebrate.

Today, we celebrate the first day of Spring in the Southern Hemisphere. Although the Spring/Fall Equinox is only on the 22nd September, 1st September is traditionally considered the start of Spring. I’m not sure why – My guess would be that perhaps this is because Spring sets in sooner down here than it does in the North. In this part of the world, the first signs of spring are already visible in the last month of winter. New growths have been sprouting and flowers have been starting to bloom for a few weeks now. That said, this year I was pretty surprise to discover some things blooming as early as July – in the dead of winter.

So September is all about beautiful weather, blue windy skies and planting before the first rains arrive in October. I’m looking forward to getting to work in the garden, tending to the herbs that are coming back to life and planting new ones too. I’m looking forward to the return of the butterflies and certain species of bird that I haven’t seen in months.

Now is the time where I get to work, Spring cleaning and clearing out the dust and clutter that have settled with winter. It’s a time for nesting, redecorating, bringing more Nature as well as fresh energy into my home. What I love is that it’s also a more social period spent reconnecting with friends, getting out more, going hiking and being able to sit out in the garden with a glass of wine while star-gazing/moon-gazing when the evenings get warmer. So as I greet the arrive of Spring, I invite the lessons, blessings and wild whispers that this new season has to offer. And I send love and blessings to you all too.

Hello Spring