Lavender Flower Chai Tea

Full Moon.  

A gentle spiced tea recipe to soothe your soul and bring you home to yourself at the end of a long day.

FW teatime 1

To make one pot of lavender chai tea you’ll need (Recipe from Flowering Within book):

2 to 3 tablespoons of black loose leaf tea
1 teaspoon of dried lavender or 2 to 3 fresh sprigs
6 cardamom pods
4 star anise
1 teaspoon of fresh ginger
1 or 2 cinnamon sticks
10 peppercorns
6 whole cloves
A pinch of nutmeg
1 teaspoon of vanilla extract
Raw Honey or condensed milk to sweeten

Directions: Add three or 4 cups of water to a pot and bring to a boil. Then add all the chai spices and lavender to the pot. Lower the heat and let it simmer for 10 to 15 minutes. Turn the heat off and let it cool for a few minutes before straining it into a teapot or heat-safe container.

Sweeten to your taste, add milk if you’d like and then enjoy a nice cup of lavender chai tea to soothe your soul. This recipe should make enough for about 3 servings.

To make a single cup, mix enough ingredients to fill a tea strainer. Place the tea strainer in your cup and top with hot boiled water. Let the tea steep for 3 minutes.



“We make tea in an empty vessel and then we become a vessel to receive it. The practice of maintaining this emptiness runs through all the world’s mystical traditions.”
~ Frank Hadley Murphy

Lazy Saturday Reading

As I sit out on the veranda, my skin drinks in the warm afternoon sun. The wind rushes through the trees with a hushing sound like a soothing lullaby. Two lively robins merrily hop about the garden. They are so sprightly that I can almost hear them chirping the words “Carpe diem”.

I open my book, Wolves and Honey by Susan Brind Morrow, and turn the soft white pages to the first chapter. I picked it up at a book sale ages ago, but haven’t had a chance to read it until now. It seems the perfect companion for a lazy Saturday afternoon like this. I love stumbling across gems like this – ones that give me insight into others experiences and perceptions of Nature. It’s comforting to find common threads that resonate with my experiences of how wild Earth has the potential to move, to touch and to heal one’s Spirit in one way or another.

Sipping on a fragrant cup of rooibos and rose petal tea, and breathe, and read, I feel so centred, peaceful and grateful. There is bliss in the simplicity of a quiet afternoon, knowing that I am giving my soul what it needs to be nurtured.