A Reason to Love Yourself

I sat soaking in the whispers of the warm spring breeze. I ask Goddess for some guidance. Then I listened, open to receiving and waited while the dappled morning sun rays danced between the lightly swaying leaves that cast splays of shadows and light onto me. And when I’d sunk deep into that wild and peaceful space, I felt her, a wave of warm love flowing through me.

Answers came from somewhere in that subtle place of overwhelming peace.

Love yourself. You carry a piece of me in you.

If you reject yourself, you are rejecting me. If you want to embrace my presence fully, then you have to embrace, love and accept yourself whole-heartedly.

Remember…you are a precious vessel thoughtfully crafted to house a piece of Divine within. So stop asking what is wrong with you and focus instead on what is right with you. Focus on each detail of your being that was created from a place of loving consciousness.

I let these words sink in and allowed their wisdom to unfold. Simple and familiar words that seemed to hit home in a deeper way today, giving me a reason to love myself.

How to you love yourself? What brings your attention back to the details of your being that were created from a place of Divine loving consciousness?

Love yourself

How to Meet Your Vulnerability with Tenderness

Delicate things are incredibly beautiful. I held a single jasmine blossom in my hand this morning, amazed at how something so small could offer such powerful perfume. I noticed how I softened in awe of the jasmine flower’s fragile nature. Delicate things do that to us. We are touched by the understated beauty of their vulnerability.

But can we meet the soft and vulnerable parts of ourselves with the same kind of tenderness? Can we release the judgements that we place on our intricate feminine qualities or flaws and see them as things of beauty instead of weaknesses?

I was taught to judge myself harshly and I’ve spent many years on a self-healing path learning to undo this thinking, learning to treat myself with compassion instead. Somehow, holding that tiny flower in my palm offered a new kind of guidance back to wholeness. Is this what I need to do when I project negative judgement towards myself and my so-called ‘weaknesses’?…Hold a tiny flower (or a silky rose petal, a butterfly or a little lady bug) in the palm of my hand. Look at its smallness, its softness and its delicate nature for a moment. Allow myself to shift into gentleness and then hold the vulnerabilities, flaws and things that frustrate me about myself in my heart so that I transfer the same kind of compassion to them.

Every day I am reminded of how important it is for me to be my own nurturer if I want to live in grace and return to wholeness. Using a simple little flower to teach me that may be an inane way to do so, but I am willing to try nonetheless.

How do you meet your vulnerability with tenderness and compassion?

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