A few months ago, my parents retired and moved back to the coast, a place we’ve all always loved. When I was chatting to my mom yesterday, she mentioned that she’d spotted five whales out on the water. They passing through the area. How incredible! It made me really miss living by the sea and getting to spot these beautiful angels of the ocean. Thinking about whales reminded me of the short Whale Song Meditation I wrote a for the Healing Moments e-book a while ago. Earlier today, I spent a little time doing the meditation to connect with whale energy. I’ve tweaked the original meditation a bit and thought I’d share it with you here today.
Whale Song Meditation
Close your eyes and relax, breathing in and out slowly. Imagine that you are floating in the middle of the ocean. Your ears are submerged in the water and you hear a sound in the distance. As it draws closer and closer, you realise that this is the song of the whales.
The vibration of this whale song travels through the water. When it reaches you, feel it resonating in your heart centre. The sound vibration of the whale song shatters any lower energy around your heart and opens your channels of Divine love. Old stagnant emotions are released and deep compassion fills you.
Breathe in and out slowly. Be present with the feeling of love and compassion. How can you be more compassionate towards yourself? Where can you be more compassionate with others? Listen to what the intuition of your wild inner essence tells you.
When you are ready, bring your attention back to your body and open your eyes. Carry this intuitive wisdom and compassion with you into your day.