Something sweet and short for moments when you need to love yourself….
Get some pretty paper and an envelope. Write a love letter to yourself. Fill it with self-nurturing goodness and all the praise you’d love to hear.
Put a twig of deliciously fragrant jasmine flowers in the letter, fold it up and put it in the envelope. Keep the letter in a safe place.
When you feel low and need some love, get your letter out and read it. Each time you do, you’ll remind yourself of how much there is to love about you.